Could it be that, you’ve recently been planning to purchase a home gym or join a Fitness Gym. Yet, have stopped short because of the heavy price tag. Then you need to browse the next few paragraphs and uncover a low-cost substitute for the expensive, well known home gyms.
Thankfully, there is a pretty low-priced and effective alternative to overpriced strength training fitness equipment that provides an entire fitness workout. It’s known as, Fitness Bands, and they are priced for less than the price of a months dues to a health and fitness center.
Not only is the cost of this device for complete body health substantially less, but, the savings really multiply if you think about the time saved in addition to the gas not wasted by traveling to a work out center. Convenience, performance, price and effectiveness make Fitness Bands a viable alternative for any home training routine.
If you were to compare all the popular home gyms and exercise machines in the market today you might find that fitness bands have some pretty powerful advantages. While fitness-machine products will effectively work your muscles, they have do have some drawbacks for the cost-conscious consumer.
Let’s have a look at a few of the popular home exercisers available today:
Bowflex —
One of the more effective Bowflex models presently being advertised is the Bowflex Ultimate 2 Home Gym. Sorry to say, that product costs under twenty five hundred dollars. It does come with 310 lbs of resistance, a Lat tower, leg attachment, as well as a preacher curl attachment.
With this particular home gym they claim you’re able to do more than 95 fitness center type of muscle building exercises. This is the greatest variety of exercises of any of the Bowflex home gyms rather than the Bowflex Revolution that will let you do more than one hundred exercises however, it does cost just under $3000.
No matter what anybody thinks, to me, that’s a lot of money!
Total Gym —
The Total Gym relies upon on your own body weight and utilizing an incline angle to raise the resistance. Although, you can use resistance bands to add additional resistance to the unit. The retail price range varies greatly from as low as $1448 to $4695 for their most recently released model, the Total Gym Power Tower.
By far the most heavily advertised product is the Total Gym XLS. This particular product provides resistance all the way to 59% of your body weight and allows you to do approximately eighty exercise movements.
Bodylastics Fitness Bands —
Bodylastics tubing range in price from a low of $46 to as much as *$95 (* that is for theTO Super Strong Man Bodylastics system).
All of the Bodylastics bands come with lifetime defects warranty on their fitness tubes. The resistance level begins at 88 pounds up to 254 pounds. With the addition of the door anchor and the leg attachments, that’s included with the Bodylastics systems, you are able to perform even more than 140 health club quality exercise movements.
Yet another selling point of fitness bands is the fact that they do not require any setup time whatsoever, there is no need for time-consuming exercise guidance, simply because they are completely ready to begin using right out from the box.
Additionally, they’re going to supply you with the majority of the benefits of a high priced gym type circuit training workout and when you’re finished working with them you can merely throw them underneath your bed, into your work drawer, or maybe in your convenient carry bag which they come with.
Each and every piece of weight training equipment includes the utilization of progressive resistance to build strength, physical size, and staying power. With regard to free weight or weight-based machines the resistance element certainly is the specific weight which you raise or lower.
With the Bodylastics fitness bands product or any kind of strength tubing work out, the amount of resistance comes from the tensile strength of the tubes. In comparison with free weights strength bands don’t require the use of gravity. This can be a major benefit, because you require less room and you can target the muscle groups from many more angles than you can with free weights or dumbells.
In summary, any and many types of exercise machines are going to give you excellent gains. Nevertheless, don’t let the fact that you don’t have a lot of cash prevent you from getting in good physical fitness ( It is a unfortunate truth, that the obesity rate in the country runs as high as 25%.)
Make the decision today to get going on an workout program even though it’s some thing as easy as performing push ups daily. If your finances permits it, contemplate purchasing a set of top quality exercise tubing.